Simply Delicious · by Alida Ryder★ 4.3 (18)
Zucchini feta crustless quiche
NUTRITION · PER SERVING40M COOK
CAL 10%·PRO 31%
CARBS 4G9% OF CAL
0G FIBER2G OTHER2G TOTAL SUGAR
FAT 13G58% OF CAL
6G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A crustless quiche filled with zucchini, feta, cheddar, and cottage cheese. Versatile enough for any meal and light enough to serve with a salad.
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View the full recipe on Simply Delicious →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 4 large (approx 350g) zucchini (grated )
- 1 cup grated cheddar cheese
- ¾ cup crumbled feta cheese
- 10 extra-large eggs
- 1½ cups (375g) creamed cottage cheese
- 2 tbsp flour ((optional))
- 1 tsp salt
- 1 tsp black pepper
- 1 tsp thyme leaves
At a glance
PER SERVING · TIME 40M
CAL 10%·PRO 31%
CARBS 4G9% OF CAL
0G FIBER2G OTHER2G TOTAL SUGAR
FAT 13G58% OF CAL
6G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 618mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 137mg
- Calcium
- 190mg
- Iron
- 0.94mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 618MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.