Seasons and Suppers · by Jennifer Maloney★ 5.0 (3)
Zucchini Corn Fritters
NUTRITION · PER SERVING45M COOK
CAL 7%·PRO 11%
CARBS 15G43% OF CAL
2G FIBER9G OTHER3G TOTAL SUGAR
FAT 7G45% OF CAL
3G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy pan-fried fritters made with zucchini, corn, feta, jalapeños, and cumin. Serve as a side dish or a light vegetarian main.
sideamericaneggs🍪 sheet pan🍳 skillet🔥 ovenvegetarian
View the full recipe on Seasons and Suppers →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 lb zucchini (about 2 medium)
- 1 teaspoon Kosher salt
- 1 cup corn kernels (cut from cobs, thawed frozen or drained canned corn)
- 1/3 cup feta cheese (crumbled)
- 1 green onion (thinly sliced)
- 2 Tablespoons jalapeño pepper (finely diced)
- 1 large egg (lightly beaten)
- 1/2 cup all purpose flour (spooned and levelled)
- 1/2 teaspoon baking powder
- 1/4 teaspoon cumin
- Salt and pepper
- 2-3 Tablespoons olive, vegetable or canola oil (for frying)
- 1/2 cup sour cream or plain full-fat yogurt
- 1 Tablespoon lime juice (from about 1/2 lime)
- lime zest (for garnish)
- Flaky salt
At a glance
PER SERVING · TIME 45M
CAL 7%·PRO 11%
CARBS 15G43% OF CAL
2G FIBER9G OTHER3G TOTAL SUGAR
FAT 7G45% OF CAL
3G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 20m
- Sodium
- 675mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 324mg
- Calcium
- 88mg
- Iron
- 0.92mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 675MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.