Simply Scratch · by Laurie McNamara
Zucchini Corn Fritters
NUTRITION · PER SERVING40M COOK
CAL 6%·PRO 8%
CARBS 9G29% OF CAL
1G FIBER0G ADDED1G INTRINSIC8G OTHER1G TOTAL SUGAR
FAT 8G58% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy pan-fried fritters loaded with corn, zucchini, jalapeño, and parmesan. Served with sauce, these make a summery appetizer or snack.
starteramerican🍪 sheet pan🍳 skilletvegetarian
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Nutrition & ingredients
Ingredients
serves 10- 2 medium zucchini (grated)
- 1 teaspoon kosher salt
- 1 cup fresh corn kernels (cut from the corncob)
- 2 green onions (dark parts only) (finely chopped)
- 1 small jalapeño (seeded and minced)
- 2 large eggs
- 2/3 cup unbleached all-purpose flour
- 1/2 cup fresh parmesan (grated)
- 1/2 teaspoon garlic powder
- 1/2 teaspoon freshly ground black pepper
- 1/4 cup avocado oil (or use extra light olive oil)
- fresh chives (snipped, for serving)
At a glance
PER SERVING · TIME 40M
CAL 6%·PRO 8%
CARBS 9G29% OF CAL
1G FIBER0G ADDED1G INTRINSIC8G OTHER1G TOTAL SUGAR
FAT 8G58% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 236mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 69mg
- Calcium
- 51mg
- Iron
- 0.67mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 236MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.