Diethood · by Katerina Petrovska★ 5.0 (13)
Zucchini Chicken Fritters Recipe
NUTRITION · PER SERVING30M COOK
CAL 22%·PRO 67%
CARBS 13G12% OF CAL
5G FIBER0G ADDED3G INTRINSIC5G OTHER3G TOTAL SUGAR
FAT 30G62% OF CAL
11G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy fritters made from ground chicken and fresh zucchini with melted cheese. Golden and savory, these work well as an appetizer or light meal component.
starteramericanchickengluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 zucchini (grated)
- 1 pound ground chicken
- 1 large egg
- ⅓ cup coconut flour (almond flour, or all purpose flour)
- 1 cup finely shredded mozzarella cheese
- ¼ cup grated parmesan cheese
- 2 green onions (thinly sliced, green and white parts)
- 1 tablespoon chopped fresh parsley
- 1 tablespoon lemon juice
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon paprika
- salt and freshly ground black pepper (to taste)
- 3 tablespoons vegetable oil
- sliced green onions (for garnish, optional)
- chopped fresh parsley (for garnish)
At a glance
PER SERVING · TIME 30M
CAL 22%·PRO 67%
CARBS 13G12% OF CAL
5G FIBER0G ADDED3G INTRINSIC5G OTHER3G TOTAL SUGAR
FAT 30G62% OF CAL
11G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 585mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1101mg
- Calcium
- 299mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 585MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.