
RecipeTin Eats · by Nagi★ 4.9 (45)
Zucchini cheese muffin slab
NUTRITION · PER SERVING60M COOK
CAL 11%·PRO 16%
CARBS 17G32% OF CAL
2G FIBER13G OTHER1G TOTAL SUGAR
FAT 12G51% OF CAL
5G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A savory cheese and zucchini muffin baked in a slab and cut into squares. Dense and moist like a muffin rather than a frittata, it keeps well and feeds a crowd.
sidebaked good🔥 ovenvegetarian
View the full recipe on RecipeTin Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 15- 2 zucchinis ((300g / 10 oz, ~17cm/7" long) (Note 1))
- 3/4 tsp cooking salt / kosher salt
- 2 cups (tightly packed) shredded cheese at room temperature (, like cheddar, tasty, colby, I use pre-shredded (Note 2))
- 1 medium zucchini
- 1 tsp extra virgin olive oil
- Pinch black pepper
- 2 pinches sea salt flakes ((optional, for sprinkling at end))
- 2 3/4 cups flour (, plain/all purpose)
- 3 1/2 tsp baking powder
- 1/2 tsp baking soda / bi-carbonate of soda ((Note 3))
- 1/2 tsp cooking salt / kosher salt
- 2 garlic cloves (, crushed using a garlic crusher or finely grated using a microplane)
- 1 cup milk (, preferably full fat, at room temp (I microwave 20 sec))
- 50g / 3 tbsp unsalted butter (, melted, cooled)
- 3 tbsp neutral oil ((canola, vegetable, peanut))
- 2 large eggs ((55g/2 oz each), at room temperature)
- 1 tsp white vinegar ((Note 4))
At a glance
PER SERVING · TIME 60M
CAL 11%·PRO 16%
CARBS 17G32% OF CAL
2G FIBER13G OTHER1G TOTAL SUGAR
FAT 12G51% OF CAL
5G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 40m
- Sodium
- 343mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 173mg
- Calcium
- 133mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 343MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
