Family Food on the Table· by Kathryn Doherty★ 3.7 (13)

Zucchini Cheddar Waffles

Name: Zucchini Cheddar Waffles
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 6, 6 large waffles
Cuisine: american
Ingredients: 1 1/2 cups white whole wheat flour ((or sub all purpose flour)); 1 tablespoon granulated white sugar; 2 teaspoons baking powder; 1/2 teaspoon salt; 1 large egg; 1 1/2 cups milk (I use skim but 2% (whole, skim or even almond would be fine)); 1/2 cup plain Greek yogurt (I use non-fat); 2 small zucchini (grated (to yield 1 large cup after squeezing water out)); 1 1/2 cups shredded cheddar cheese (divided)

Nutrition Facts

Per serving · recipe makes 6 · 30m total

Servings

Calories

14% of a 2,000 cal day

276KCAL

Protein

16g33%

% DAILY VALUE

Total Fat12g

15%

Saturated6g

29%

Unsaturated6g

—

Total Carbs29g

11%

Fiber4g

16%

Total Sugars8g

—

incl. Added Sugars2g

Starch17g

—

Sodium587mg

26%

% Daily Value is based on a 2,000 calorie day.

Savory whole wheat waffles studded with shredded zucchini and sharp cheddar cheese. Hearty enough for breakfast-for-dinner and great served warm with a dollop of yogurt.

Ingredients

6 SERVINGS

1½ cupswhite whole wheat flour — or all purpose flour
1 tbspgranulated white sugar
2 tspbaking powder
½ tspsalt
1large egg
1½ cupsmilk — skim, or 2% or whole or almond
½ cupplain Greek yogurt — non-fat
2small zucchini — grated, squeezed dry, 1 cup
1½ cupsshredded cheddar cheese

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

30m total

Read the method on Family Food on the TableKathryn Doherty’s original page

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mainamericanbaked good

Nutrition is estimated by Chive from the ingredients above, per serving.

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