Lil' Luna · by Kristyn Merkley★ 5.0 (6)
Zucchini Casserole Recipe
NUTRITION · PER SERVING40M COOK
CAL 8%·PRO 13%
CARBS 12G30% OF CAL
2G FIBER8G OTHER2G TOTAL SUGAR
FAT 10G55% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A cheesy baked side dish of zucchini, rice, butter and eggs baked until golden. Rich and savory, it pairs well with roasted meats.
sideamericancasserole🥧 baking dish⚡ microwave🍳 skilletgluten freevegetarian
View the full recipe on Lil' Luna →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 4 tbsp butter (divided)
- 6 small zucchini (about 7 cups)
- 2 tsp onion powder
- 2 cups rice chex (crushed)
- 1-1 1/2 cups colby-monterrey jack cheese (shredded)
- 2 large eggs (lightly beaten)
- 1 tsp salt
- 1/4 tsp pepper
At a glance
PER SERVING · TIME 40M
CAL 8%·PRO 13%
CARBS 12G30% OF CAL
2G FIBER8G OTHER2G TOTAL SUGAR
FAT 10G55% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 35m
- Sodium
- 556mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 158mg
- Calcium
- 67mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 556MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.