Food Faith Fitness · by Lori Mauer★ 4.5 (2)
Zucchini Casserole
NUTRITION · PER SERVING80M COOK
CAL 11%·PRO 21%
CARBS 21G37% OF CAL
2G FIBER11G OTHER8G TOTAL SUGAR
FAT 12G47% OF CAL
7G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked zucchini in a creamy cheese sauce with a crispy panko topping. Comfort food as a side dish, rich enough to please everyone at the table.
sideamericancasserole🥧 baking dish🔥 oven
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 pounds zucchini (sliced into 1/2-inch rounds)
- 1 teaspoon kosher salt (divided)
- 2 tablespoons unsalted butter
- 1 medium yellow onion (chopped)
- 1/4 teaspoon ground black pepper
- 3 cloves garlic (minced)
- 1/4 cup all-purpose flour
- 1 cup low-sodium chicken or vegetable broth
- 1/3 cup milk
- 1/2 cup plain Greek yogurt
- 1 cup shredded sharp cheddar cheese
- 1/4 cup grated Parmesan cheese
- 1/2 cup panko breadcrumbs
At a glance
PER SERVING · TIME 80M
CAL 11%·PRO 21%
CARBS 21G37% OF CAL
2G FIBER11G OTHER8G TOTAL SUGAR
FAT 12G47% OF CAL
7G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 614mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 513mg
- Calcium
- 261mg
- Iron
- 0.73mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 614MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.