Small Town Woman · by Beth Pierce★ 5.0 (27)
Zucchini Casserole
NUTRITION · PER SERVING50M COOK
CAL 19%·PRO 29%
CARBS 24G26% OF CAL
3G FIBER13G OTHER9G TOTAL SUGAR
FAT 26G62% OF CAL
11G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender zucchini with sautéed onions and garlic in a creamy cheese sauce, topped with buttery Parmesan breadcrumbs. It's a comforting side that can accompany any main.
sideamericancasserole🥧 baking dish🍳 skillet🔥 ovenvegetarian
View the full recipe on Small Town Woman →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 tablespoons olive oil
- 1 medium yellow onion chopped
- 2 cloves garlic
- 8 cups chopped zucchini
- 4 tablespoons butter
- ¼ cup flour
- 2 ½ cups milk
- 1 teaspoon salt
- ½ teaspoon fresh ground black pepper
- ¼ teaspoon nutmeg
- 2 cups finely shredded cheddar cheese
- 3 tablespoons melted butter
- 1 cup panko breadcrumbs
- ½ cup grated fresh Parmesan cheese
At a glance
PER SERVING · TIME 50M
CAL 19%·PRO 29%
CARBS 24G26% OF CAL
3G FIBER13G OTHER9G TOTAL SUGAR
FAT 26G62% OF CAL
11G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 667mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 431mg
- Calcium
- 391mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 667MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.