Well Plated · by Erin Clarke★ 4.9 (54)

Zucchini Casserole

Name: Zucchini Casserole
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 10, 10 servings
Cuisine: american
Ingredients: 2 pounds small/medium zucchini (about 4 or 5 zucchini); ¾ teaspoon kosher salt (divided); 1 medium yellow onion; 3 tablespoons unsalted butter (divided); ¼ teaspoon ground black pepper; 4 cloves garlic (minced (about 4 teaspoons)); ¼ cup all-purpose flour; 1 cup low-sodium chicken or vegetable broth; ⅓ cup milk ((I used 1%)); ½ cup whole milk plain Greek yogurt (about one (5-ounce) container); ¾ cup shredded sharp cheddar cheese; 4 tablespoons finely grated Parmesan (divided); 2 teaspoons chopped fresh thyme leaves (or ½ teaspoon dried thyme); ½ cup Panko breadcrumbs (divided); fresh herbs for serving (like fresh parsley or basil, optional)

NUTRITION · PER SERVING60M COOK

CAL 6%·PRO 13%

CARBS 11G33% OF CAL

2G FIBER5G OTHER4G TOTAL SUGAR

FAT 7G51% OF CAL

4G SAT3G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Sliced zucchini layered with a creamy garlic sauce made from yogurt and broth, topped with a crispy panko crust and melted cheddar. A crowd-pleasing vegetable casserole.

mainamericancasserole

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Ingredients

serves 10

2 pounds small/medium zucchini (about 4 or 5 zucchini)
¾ teaspoon kosher salt (divided)
1 medium yellow onion
3 tablespoons unsalted butter (divided)
¼ teaspoon ground black pepper
4 cloves garlic (minced (about 4 teaspoons))
¼ cup all-purpose flour
1 cup low-sodium chicken or vegetable broth
⅓ cup milk ((I used 1%))
½ cup whole milk plain Greek yogurt (about one (5-ounce) container)
¾ cup shredded sharp cheddar cheese
4 tablespoons finely grated Parmesan (divided)
2 teaspoons chopped fresh thyme leaves (or ½ teaspoon dried thyme)
½ cup Panko breadcrumbs (divided)
fresh herbs for serving (like fresh parsley or basil, optional)

At a glance

PER SERVING · TIME 60M

CAL 6%·PRO 13%

CARBS 11G33% OF CAL

2G FIBER5G OTHER4G TOTAL SUGAR

FAT 7G51% OF CAL

4G SAT3G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Complete estimate · 100% of estimated mass resolved

All countable ingredients resolved. Figures are per serving.

Prep: 15m
Cook: 45m
Sodium: 300mg
Total sugar: 4g

Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.

Nutrition estimated from ingredients, per serving.

Vitamins & minerals

Potassium: 333mg
Calcium: 115mg
Iron: 0.60mg

Estimated from ingredients; USDA coverage varies by food.

PREP: 15M
SODIUM: 300MG
ESTIMATE: COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.

Zucchini Casserole

Nutrition & ingredients

Ingredients

At a glance