Well Plated· by Erin Clarke★ 4.7 (86)

Zucchini Carrot Muffins

Name: Zucchini Carrot Muffins
Prep time: 15 min
Cook time: 22 min
Total time: 37 min
Yield: 10, 10 muffins
Cuisine: american
Ingredients: 1/2 cup raw walnut or pecan halves or ¼ cup dried fruit (such as golden raisins or cranberries); 3/4 cup grated zucchini (1 small zucchini will be more than enough; no need to peel it first); 1 1/4 cups white whole wheat flour; 1 cup old fashioned rolled oats; 1 1/2 teaspoons baking powder; 1/2 teaspoon baking soda; 1 ¼ teaspoons ground cinnamon; 1/8 teaspoon ground nutmeg; 1/4 teaspoon kosher salt; 3/4 cup grated carrot (about 1 large carrot); 2 large eggs (at room temperature); 1/2 cup plain nonfat Greek yogurt (at room temperature); 1/3 cup honey or pure maple syrup; 1/4 cup canola oil or light olive oil; 2 teaspoons pure vanilla extract

Nutrition Facts

Per serving · recipe makes 10 · 37m total

Servings

Calories

12% of a 2,000 cal day

234KCAL

Protein

7g13%

% DAILY VALUE

Total Fat12g

15%

Saturated1g

Unsaturated11g

—

Total Carbs28g

10%

Fiber4g

13%

Total Sugars11g

—

incl. Added Sugars9g

19%

Starch13g

—

Sodium219mg

10%

% Daily Value is based on a 2,000 calorie day.

Easy, healthy Zucchini Carrot Muffins made with oatmeal, honey and yogurt. Supremely moist, lightly spiced and delicious for healthy breakfasts and snacks!

Ingredients

10 SERVINGS

½ cupraw walnut halves — or raw pecan halves or dried fruit such as golden raisins or cranberries
¾ cupgrated zucchini — unpeeled, 1
1¼ cupswhite whole wheat flour
1 cupold fashioned rolled oats
1½ tspbaking powder
½ tspbaking soda
1¼ tspground cinnamon
⅛ tspground nutmeg
¼ tspkosher salt
¾ cupgrated carrot — 1
2large eggs — at room temperature
½ cupplain nonfat Greek yogurt
⅓ cuphoney — or pure maple syrup
¼ cupcanola oil — or light olive oil
2 tsppure vanilla extract

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

37m total

Read the method on Well PlatedErin Clarke’s original page

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starteramericanbaked good

Nutrition is estimated by Chive from the ingredients above, per serving.

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