Eating Bird Food · by Brittany Mullins★ 4.9 (24)
Zucchini Brownies
NUTRITION · PER SERVING45M COOK
CAL 8%·PRO 7%
CARBS 24G61% OF CAL
3G FIBER5G OTHER16G TOTAL SUGAR
FAT 7G38% OF CAL
3G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fudgy brownies made with almond and oat flour and naturally sweetened with maple syrup. They're moist and oil-free, sneaking vegetables into a decadent treat.
dessertamericanbaked good🥧 baking dish🔥 ovendairy freegluten freevegetarian
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- ½ cup oat flour
- ½ cup almond flour
- ½ cup unsweetened cocoa powder
- ½ teaspoon sea salt
- ¼ tsp baking soda
- 2 large eggs
- ½ cup maple syrup
- 1 teaspoon vanilla
- 1 cup loosely packed zucchini (finely grated)
- ¾ cup chocolate chips (plus more for topping)
At a glance
PER SERVING · TIME 45M
CAL 8%·PRO 7%
CARBS 24G61% OF CAL
3G FIBER5G OTHER16G TOTAL SUGAR
FAT 7G38% OF CAL
3G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 43mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 162mg
- Calcium
- 35mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 43MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.