The Real Food Dietitians · by Ana Ankeny★ 4.9
Zucchini Breakfast Cookies Recipe
NUTRITION · PER SERVING25M COOK
CAL 9%·PRO 11%
CARBS 29G61% OF CAL
4G FIBER14G OTHER11G TOTAL SUGAR
FAT 6G30% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Cookies made with oats, zucchini, and chocolate chips for breakfast or snacking. Portable and wholesome, they're an easy grab-and-go treat.
dessertamericanbaked good🍪 sheet pan🔥 ovendairy freegluten freevegetarian
View the full recipe on The Real Food Dietitians →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 2 cups quick-cooking oats (not instant)
- 1 cup all-purpose flour (use gluten-free, if needed)
- ½ cup lightly packed brown sugar
- ¼ cup ground flax meal
- 2 teaspoons ground cinnamon
- ½ teaspoon baking powder
- ½ teaspoon baking soda
- ¼ teaspoon fine salt
- ½ cup unsweetened applesauce
- 2 large eggs
- 1 teaspoon vanilla extract
- 1 cup shredded zucchini
- ⅓ cup chocolate chips (use dairy-free if needed)
- ⅓ cup chopped walnuts (may sub chopped or sliced almonds)
At a glance
PER SERVING · TIME 25M
CAL 9%·PRO 11%
CARBS 29G61% OF CAL
4G FIBER14G OTHER11G TOTAL SUGAR
FAT 6G30% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 117mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 174mg
- Calcium
- 36mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 117MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.