Making Thyme for Health · by Sarah Rotavera
Zucchini Bread Overnight Oats
NUTRITION · PER SERVING10M COOK
CAL 35%·PRO 47%
CARBS 95G55% OF CAL
11G FIBER29G OTHER54G TOTAL SUGAR
FAT 27G36% OF CAL
5G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Overnight oats flavored with zucchini, cinnamon, and maple syrup, topped with walnuts. A convenient make-ahead breakfast that tastes like zucchini bread.
maingluten freevegetarian
View the full recipe on Making Thyme for Health →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1/2 cup rolled oats*
- 1/2 cup yogurt**
- 1 tablespoon chia seeds
- 1/2 cup non-dairy milk
- 1/4 cup shredded zucchini
- 3 tablespoons chopped walnuts
- 2 teaspoons pure maple syrup
- 1/4 teaspoon cinnamon
- pinch of salt
- 1 scoop MegaFood Daily Energy Nutrient Booster Powder
At a glance
PER SERVING · TIME 10M
CAL 35%·PRO 47%
CARBS 95G55% OF CAL
11G FIBER29G OTHER54G TOTAL SUGAR
FAT 27G36% OF CAL
5G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 633mg
- Total sugar
- 54g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 817mg
- Calcium
- 569mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 633MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.