The Big Man's World · by Arman Liew★ 5.0 (123)

Zucchini Bars

Name: Zucchini Bars
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 8, 8 servings
Cuisine: american
Ingredients: 2 cups Rolled oats (* See notes); 1/2 cup peanut butter (* See notes); 1 1/4 cups banana (mashed); 1/4 cup zucchini (shredded and moisture squeezed out); 1/2 cup chocolate chips

NUTRITION · PER SERVING25M COOK

CAL 13%·PRO 16%

CARBS 34G52% OF CAL

4G FIBER19G OTHER10G TOTAL SUGAR

FAT 12G41% OF CAL

3G SAT9G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Quick and healthy bars made with oats, peanut butter, banana, zucchini, and chocolate chips. Flourless and naturally sweetened, they're great for breakfast or an afternoon treat.

dessertamericanbaked gooddairy freegluten freeveganvegetarian

View the full recipe on The Big Man's World →

We index the facts; the cooking instructions live with the creator.

Ingredients

serves 8

2 cups Rolled oats (* See notes)
1/2 cup peanut butter (* See notes)
1 1/4 cups banana (mashed)
1/4 cup zucchini (shredded and moisture squeezed out)
1/2 cup chocolate chips

At a glance

PER SERVING · TIME 25M

CAL 13%·PRO 16%

CARBS 34G52% OF CAL

4G FIBER19G OTHER10G TOTAL SUGAR

FAT 12G41% OF CAL

3G SAT9G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Complete estimate · 100% of estimated mass resolved

All countable ingredients resolved. Figures are per serving.

Prep: 5m
Cook: 20m
Sodium: 79mg
Total sugar: 10g

Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.

Nutrition estimated from ingredients, per serving.

Vitamins & minerals

Potassium: 318mg
Calcium: 21mg
Iron: 2mg

Estimated from ingredients; USDA coverage varies by food.

PREP: 5M
SODIUM: 79MG
ESTIMATE: COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.

Zucchini Bars

Nutrition & ingredients

Ingredients

At a glance