Joy Food Sunshine · by Laura Sandford★ 5.0 (10)
Zucchini Banana Pancakes
NUTRITION · PER SERVING20M COOK
CAL 4%·PRO 5%
CARBS 11G60% OF CAL
1G FIBER5G OTHER5G TOTAL SUGAR
FAT 2G26% OF CAL
2G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy blender pancakes made with oats, almond flour, zucchini, and banana. Wholesome and easy to prepare in bulk, with optional chocolate chips for sweetness.
mainamericanbaked good🍳 skillet🔥 oven🌀 blenderdairy freediabeticgluten freevegetarian
View the full recipe on Joy Food Sunshine →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 18- 2 cups old-fashioned oats ((or oat flour))
- ¼ cup almond flour
- 1 ½ teaspoons baking powder
- ½ teaspoons sea salt
- 1 teaspoons ground cinnamon
- 2 Tablespoons granulated sugar
- 1 cup zucchini ((grated))
- 1 cup milke ((whole, almond, etc). )
- 1 large ripe (banana)
- 1 teaspoons vanilla extract
- 1 egg
- Optional mix-ins: chocolate chips (blueberries, cinnamon chips, sprinkles, etc.)
At a glance
PER SERVING · TIME 20M
CAL 4%·PRO 5%
CARBS 11G60% OF CAL
1G FIBER5G OTHER5G TOTAL SUGAR
FAT 2G26% OF CAL
2G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 11mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 100mg
- Calcium
- 24mg
- Iron
- 0.57mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 11MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.