Two Peas & Their Pod · by Maria Lichty★ 4.6 (52)
Zucchini Banana Blueberry Muffins
NUTRITION · PER SERVING37M COOK
CAL 8%·PRO 6%
CARBS 24G63% OF CAL
2G FIBER6G OTHER16G TOTAL SUGAR
FAT 6G34% OF CAL
10G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender muffins loaded with zucchini, banana, and blueberry for natural sweetness and moisture, bound with egg and coconut oil. A wholesome breakfast or snack option.
mainamericanbaked good🥧 baking dish⚡ microwave🔥 ovendairy freevegetarian
View the full recipe on Two Peas & Their Pod →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 1/2 cups white whole wheat flour
- 3/4 teaspoon baking powder
- 3/4 teaspoon baking soda
- 1/2 teaspoon salt
- 1 teaspoon ground cinnamon
- 2 medium ripe bananas, (mashed (about 1 cup))
- 1/4 cup granulated sugar
- 1/4 cup packed light brown sugar
- 1 large egg
- 1/3 cup melted coconut oil, (cooled to room temperature)
- 1 teaspoon vanilla extract
- 1 cup shredded zucchini
- 1 cup blueberries, (fresh or frozen)
- 2 tablespoons turbinado sugar, (optional)
At a glance
PER SERVING · TIME 37M
CAL 8%·PRO 6%
CARBS 24G63% OF CAL
2G FIBER6G OTHER16G TOTAL SUGAR
FAT 6G34% OF CAL
10G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 182mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 161mg
- Calcium
- 11mg
- Iron
- 0.54mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 182MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.