Zucchini Apple Carrot Bread
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A gluten-free quick bread with zucchini, carrot, apple, and pecans, sweetened naturally with honey and made protein-rich with Greek yogurt. Moist and nutritious for breakfast or snacks.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1½ cups almond flour
- 1½ cups oat flour
- 3 teaspoons ground cinnamon
- 1 teaspoon allspice (or a combo of ground ginger, nutmeg and cloves)
- 2 teaspoons baking powder
- ½ teaspoon salt
- 2 eggs
- ½ cup dairy-free Greek yogurt
- ½ cup honey (or pure maple syrup)
- 2 tablespoons coconut sugar (optional; for added sweetness)
- 2 teaspoons vanilla extract
- ¼ cup melted and cooled coconut oil
- 1 cup shredded zucchini (squeezed dry)
- 1 cup shredded carrot
- 1 small Granny Smith apple (peeled and finely chopped)
- ¼ cup chopped pecans (optional)
At a glance
PER SERVING · TIME 75M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h
- Sodium
- 120mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 232mg
- Calcium
- 63mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 120MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.