Budget Bytes · by Beth Moncel★ 4.7 (22)
Zucchini and Orzo Salad with Chimichurri
NUTRITION · PER SERVING35M COOK
CAL 22%·PRO 15%
CARBS 41G37% OF CAL
5G FIBER30G OTHER7G TOTAL SUGAR
FAT 29G59% OF CAL
4G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Orzo and grilled zucchini tossed with fresh chimichurri and cherry tomatoes. Zesty and bright as a summer side for grilled meats.
sidesalad⚙️ food processor♨️ grill🔥 ovendairy freeveganvegetarian
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/2 cup olive oil ($0.83)
- 1/4 cup red wine vinegar ($0.40)
- 1 cup Italian parsley, packed ($0.35)
- 1/2 cup cilantro*, packed ($0.19)
- 3 cloves garlic ($0.24)
- 1 tsp dried oregano ( $0.10)
- 1/2 tsp cumin ($0.05)
- 1/4 tsp red pepper flakes ($0.02)
- 1/2 tsp salt ($0.02)
- 1 cup uncooked orzo ($1.07)
- 1 medium zucchini (0.75 to 1 lb.) ($1.29)
- 1 pinch salt and pepper ($0.05)
- 1 pint grape or cherry tomatoes ( $2.79)
At a glance
PER SERVING · TIME 35M
CAL 22%·PRO 15%
CARBS 41G37% OF CAL
5G FIBER30G OTHER7G TOTAL SUGAR
FAT 29G59% OF CAL
4G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 15m
- Sodium
- 347mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 538mg
- Calcium
- 63mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 347MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.