Zucchini and Haloumi Quinoa Patties
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy pan-fried patties made from cooked quinoa, zucchini, and halloumi cheese with fresh herbs. Served alone or burger-style with salad, appeals to both vegetarians and meat eaters alike.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 150 g of quinoa
- 1 1/2 cups of water
- 1/2 tsp of fine sea salt
- 2 eggs (beaten)
- 2 medium zucchini (grated)
- 2 cloves of garlic (minced)
- 3 spring onions (finely chopped)
- 1 tbs of mint leaves (finely chopped)
- 2 tbs of parsley (finely chopped)
- 100 g of haloumi (sliced)
- 60 g of wholemeal breadcrumbs
- salt and pepper to taste
- 1 tbs of olive oil
At a glance
PER SERVING · TIME 50M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 20m
- Sodium
- 913mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 339mg
- Calcium
- 296mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 913MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.