365 Days of Slow Cooking · by 365 Days of Slow and Pressure Cooking★ 4.0
Zicken Skillet
NUTRITION · PER SERVING30M COOK
CAL 16%·PRO 61%
CARBS 7G9% OF CAL
1G FIBER2G OTHER4G TOTAL SUGAR
FAT 19G54% OF CAL
4G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick one-pan skillet with chicken thighs, zucchini, and mushrooms finished with lemon and Parmesan. Healthy and satisfying.
mainchicken
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 Tbsp olive oil
- 20 ounces boneless skinless chicken thighs, trimmed of excess fat and cut into bite size pieces
- 1 tsp kosher salt, divided
- ½ tsp black pepper
- ½ tsp Italian seasoning
- 4 ounces sliced mushrooms
- 2 small zucchini (about 16 ounces), halved lengthwise and sliced
- 6 large garlic cloves, minced
- 2 Tbsp lemon juice
- 2 tsp low sodium soy sauce
- Parmesan cheese, for topping
At a glance
PER SERVING · TIME 30M
CAL 16%·PRO 61%
CARBS 7G9% OF CAL
1G FIBER2G OTHER4G TOTAL SUGAR
FAT 19G54% OF CAL
4G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 656mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 773mg
- Calcium
- 88mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 656MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.