Diethood · by Katerina Petrovska★ 4.0 (1)
Zhoug Sauce
NUTRITION · PER SERVING20M COOK
CAL 4%·PRO 1%
CARBS 1G6% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 9G95% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh, herbaceous Middle Eastern sauce with jalapeño, cilantro, parsley, and warming spices. Versatile condiment to enhance many dishes.
condimentmiddle eastern⚙️ food processordairy freegluten freeveganvegetarian
View the full recipe on Diethood →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 4 large jalapeño peppers (stems and seeds removed, sliced in half)
- 6 cloves garlic
- 1 cup fresh parsley (coarsely chopped)
- 1 cup fresh cilantro
- 1 tablespoon lemon juice
- 1 teaspoon kosher salt
- 1 teaspoon ground cumin
- ½ teaspoon ground coriander
- ½ teaspoon ground cardamom
- ½ teaspoon red pepper flakes
- ½ cup olive oil
At a glance
PER SERVING · TIME 20M
CAL 4%·PRO 1%
CARBS 1G6% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 9G95% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 151mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 58mg
- Calcium
- 14mg
- Iron
- 0.56mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 151MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.