Zesty Picnic Crunch Cups

Name: Zesty Picnic Crunch Cups
Yield: 8
Ingredients: 4 cups shredded green cabbage; 2 cups shredded purple cabbage; 1 cup corn kernels, fresh or thawed frozen; 1 cup cherry tomatoes, halved; 1 avocado, diced; 1/2 cup diced cucumber; 1/4 cup thinly sliced red onion; 1/4 cup chopped cilantro; 3 tablespoons olive oil; 3 tablespoons lime juice; 1 tablespoon apple cider vinegar; 1 teaspoon honey; 1/2 teaspoon salt; 1/4 teaspoon black pepper; 1/4 teaspoon chili powder

Nutrition Facts

Per serving · recipe makes 8

Servings

Calories

7% of a 2,000 cal day

133KCAL

Protein

2g4%

% DAILY VALUE

Total Fat9g

12%

Saturated1g

Unsaturated8g

—

Total Carbs12g

Fiber4g

15%

Total Sugars5g

—

incl. Added Sugars1g

Starch3g

—

Sodium161mg

% Daily Value is based on a 2,000 calorie day.

Crisp, colorful salad cups layered with cabbage, corn, tomatoes, avocado, cucumber, and red onion in a lime-herb dressing. Fresh and portable, ideal for picnics and potlucks.

Ingredients

8 SERVINGS

4 cupsshredded green cabbage
2 cupsshredded purple cabbage
1 cupfresh corn kernels — or thawed frozen corn kernels
1 cupcherry tomatoes — halved
1avocado — diced
½ cupdiced cucumber
¼ cupred onion — thinly sliced
¼ cupchopped cilantro
3 tbspolive oil
3 tbsplime juice
1 tbspapple cider vinegar
1 tsphoney
½ tspsalt
¼ tspblack pepper
¼ tspchili powder

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

Read the method on dishgen.comDishGen’s original page

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Nutrition is estimated by Chive from the ingredients above, per serving.

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