Zesty Lime Quinoa and Black Bean Salad

Name: Zesty Lime Quinoa and Black Bean Salad
Yield: 4
Ingredients: 1 cup uncooked quinoa; 1 can (15 oz) black beans, drained and rinsed; 1 red bell pepper, diced; 1 cup corn kernels; 1/4 cup chopped fresh cilantro; 1/4 cup red onion, diced; 3 tablespoons olive oil; 2 tablespoons fresh lime juice; 1 teaspoon honey; 1 teaspoon ground cumin; Salt and black pepper to taste

Nutrition Facts

Per serving · recipe makes 4

Servings

Calories

21% of a 2,000 cal day

424KCAL

Protein

15g30%

% DAILY VALUE

Total Fat15g

19%

Saturated2g

10%

Unsaturated13g

—

Total Carbs61g

22%

Fiber12g

42%

Total Sugars7g

—

incl. Added Sugars1g

Starch42g

—

Sodium435mg

19%

% Daily Value is based on a 2,000 calorie day.

A bright quinoa and black bean salad with lime dressing, bell peppers, corn, and cilantro. Protein-packed and refreshing, perfect for summer lunches or picnics.

Ingredients

4 SERVINGS

1 cupuncooked quinoa
15 ozblack beans — canned, drained, rinsed, 1 can
1red bell pepper — diced
1 cupcorn kernels
¼ cupfresh cilantro — chopped
¼ cupred onion — diced
3 tbspolive oil
2 tbspfresh lime juice
1 tsphoney
1 tspground cumin
Salt and black pepper to taste

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Method

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Nutrition is estimated by Chive from the ingredients above, per serving.

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