Zesty & crunchy sprout slaw

Name: Zesty & crunchy sprout slaw
Prep time: 20 min
Total time: 20 min
Yield: Serves 6-8
Cuisine: british
Ingredients: 50g flaked almonds; 2 tbsp mixed seeds (we used pumpkin, sunflower and linseed); 800g Brussels sprouts halved and finely shaved on a mandoline; 1 small red onion halved and thinly sliced; small bunch of mint leaves picked and finely chopped; 50g dried cranberries; 1 lemon zested and juiced; 1 tbsp white wine vinegar; 1 tbsp honey; 2 tsp tahini paste; 3 tbsp extra virgin olive oil

Nutrition Facts

Per serving · recipe makes 6 · 20m total

Servings

Calories

13% of a 2,000 cal day

253KCAL

Protein

8g16%

% DAILY VALUE

Total Fat14g

18%

Saturated2g

Unsaturated12g

—

Total Carbs29g

10%

Fiber8g

29%

Total Sugars14g

—

incl. Added Sugars8g

16%

Starch7g

—

Sodium37mg

% Daily Value is based on a 2,000 calorie day.

A crunchy slaw of shredded brussels sprouts, almonds, seeds, and tart cranberries dressed with lemon-tahini vinaigrette. Fresh and nutty, it pairs well with ham or leftover meats in sandwiches.

Ingredients

6 SERVINGS

50 gflaked almonds
2 tbspmixed seeds — pumpkin, sunflower, linseed
800 gBrussels sprouts — halved, finely shaved
1small red onion — halved, thinly sliced
1 bunchmint leaves — picked, small, finely chopped
50 gdried cranberries
1lemon — zested, juiced
1 tbspwhite wine vinegar
1 tbsphoney
2 tsptahini paste
3 tbspextra virgin olive oil

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

20m total

Read the method on BBC Good FoodCassie Best’s original page

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sidebritishsalad

Nutrition is estimated by Chive from the ingredients above, per serving.

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