Zesty Coconut Tofu Curry Bliss

Name: Zesty Coconut Tofu Curry Bliss
Yield: 4
Ingredients: 14 oz firm tofu, pressed and cubed; 1 cup coconut milk; 1 tablespoon coconut oil; 1 medium onion, chopped; 2 cloves garlic, minced; 1 tablespoon ginger, grated; 1 bell pepper, diced (any color); 1 cup cherry tomatoes, halved; 1 cup carrots, sliced; 2 cups spinach, packed; 2 tablespoons red curry paste; 1 tablespoon soy sauce (or tamari for gluten-free); 1 tablespoon maple syrup; Juice of 1 lime; Fresh cilantro, for garnish; Salt and pepper, to taste

Nutrition Facts

Per serving · recipe makes 4

Servings

Calories

19% of a 2,000 cal day

385KCAL

Protein

21g42%

% DAILY VALUE

Total Fat27g

34%

Saturated17g

84%

Unsaturated10g

—

Total Carbs22g

Fiber7g

25%

Total Sugars11g

—

incl. Added Sugars3g

Starch4g

—

Sodium842mg

37%

% Daily Value is based on a 2,000 calorie day.

Tender tofu in a creamy coconut curry sauce with fresh vegetables and spinach. Aromatic, vegan, and gluten-free, best served with rice or quinoa.

Ingredients

4 SERVINGS

14 ozfirm tofu — pressed, cubed
1 cupcoconut milk
1 tbspcoconut oil
1medium onion — chopped
2garlic — minced
1 tbspginger — grated
1bell pepper — diced
1 cupcherry tomatoes — halved
1 cupcarrots — sliced
2 cupsspinach — packed
2 tbspred curry paste
1 tbspsoy sauce — or Tamari
1 tbspmaple syrup
1lime
Fresh cilantro
Salt and pepper, to taste

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Method

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Nutrition is estimated by Chive from the ingredients above, per serving.

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