Zesty Citrus Salmon Salad

Name: Zesty Citrus Salmon Salad
Yield: 2
Cuisine: american
Ingredients: 2 salmon fillets (6 oz each); 2 cups mixed salad greens; 1 orange, segmented; 1 grapefruit, segmented; ½ cucumber, thinly sliced; ¼ red onion, thinly sliced; ¼ cup pomegranate seeds; ¼ cup chopped fresh cilantro; 2 tablespoons sliced almonds, toasted; Salt and black pepper, to tasteDressing:; Juice of 1 lime; 2 tablespoons extra virgin olive oil; 1 tablespoon honey; 1 teaspoon Dijon mustard; 1 teaspoon grated ginger

Nutrition Facts

Per serving · recipe makes 2

Servings

Calories

28% of a 2,000 cal day

563KCAL

Protein

43g86%

% DAILY VALUE

Total Fat27g

35%

Saturated4g

18%

Unsaturated24g

—

Total Carbs41g

15%

Fiber6g

23%

Total Sugars30g

—

incl. Added Sugars9g

17%

Starch5g

—

Sodium191mg

% Daily Value is based on a 2,000 calorie day.

A nutritious composed salad of roasted salmon, mixed greens, citrus, pomegranate, and almonds with a citrus-ginger dressing. Vibrant and omega-3 rich, marketed for health-conscious eating.

Ingredients

2 SERVINGS

2salmon fillets — 12 oz
2 cupsmixed salad greens
1orange — segmented
1grapefruit — segmented
½cucumber — thinly sliced
¼red onion — thinly sliced
¼ cuppomegranate seeds
¼ cupfresh cilantro — chopped
2 tbspsliced almonds — toasted
Salt and black pepper, to tasteDressing:
1lime
2 tbspextra virgin olive oil
1 tbsphoney
1 tspDijon mustard
1 tspgrated ginger

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Method

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Nutrition is estimated by Chive from the ingredients above, per serving.

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