Zesty Chicken Satay with Bell Peppers & Onions

Name: Zesty Chicken Satay with Bell Peppers & Onions
Yield: 2
Ingredients: 12 oz chicken breast, cut into 1-inch strips; 1 medium green bell pepper, cut into 1-inch pieces; 1 medium yellow bell pepper, cut into 1-inch pieces; 1/2 cup white onion, cut into chunks; 1 tbsp Mrs. Dash seasoning; 2 tbsp fresh lime juice; 1 tsp lime zest; 1 tbsp olive oil; 1/4 cup peanut butter alternative (made from sunflower seeds or peas); 1 tbsp water; 1 tsp apple cider vinegar; 1/2 tsp garlic powder; 1/4 tsp ground ginger; Wooden skewers, soaked in water for 30 minutes

Nutrition Facts

Per serving · recipe makes 2

Servings

Calories

25% of a 2,000 cal day

505KCAL

Protein

46g91%

% DAILY VALUE

Total Fat28g

36%

Saturated3g

16%

Unsaturated25g

—

Total Carbs21g

Fiber4g

14%

Total Sugars9g

—

incl. Added Sugars0g

Starch8g

—

Sodium116mg

% Daily Value is based on a 2,000 calorie day.

Grilled chicken breast skewers with bell peppers and onions served with a creamy peanut sauce. It's a high-protein, flavorful dish ideal for meal prep and healthy dinners.

Ingredients

2 SERVINGS

12 ozchicken breast — cut into 1-inch strips
1medium green bell pepper — cut into 1-inch pieces
1medium yellow bell pepper — cut into 1-inch pieces
½ cupwhite onion — cut into chunks
1 tbspMrs. Dash seasoning
2 tbspfresh lime juice
1 tsplime zest
1 tbspolive oil
¼ cuppeanut butter alternative made from sunflower seeds — or peanut butter alternative made from peas
1 tbspwater
1 tspapple cider vinegar
½ tspgarlic powder
¼ tspground ginger
Wooden skewers, soaked in water for 30 minutes

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

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Nutrition is estimated by Chive from the ingredients above, per serving.

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