Zesty Chicken & Bean Summer Salad

Name: Zesty Chicken & Bean Summer Salad
Yield: 4
Ingredients: 8 oz cooked chicken breast, shredded cold; 1 cup canned corn, drained; 1/2 cup shelled edamame, thawed; 1/2 cup canned kidney beans, rinsed and drained; 1/2 cup canned black beans, rinsed and drained; 1 medium zucchini, thinly sliced; 1 cup sliced mushrooms, raw; 1/4 cup red onion, finely chopped; 1/4 cup fresh cilantro, chopped; 2 tablespoons lime juice; 1 tablespoon olive oil; 1 teaspoon honey; 1/2 teaspoon ground cumin; Salt and pepper to taste

Nutrition Facts

Per serving · recipe makes 4

Servings

Calories

12% of a 2,000 cal day

241KCAL

Protein

25g49%

% DAILY VALUE

Total Fat7g

Saturated1g

Unsaturated6g

—

Total Carbs21g

Fiber5g

19%

Total Sugars7g

—

incl. Added Sugars1g

Starch9g

—

Sodium415mg

18%

% Daily Value is based on a 2,000 calorie day.

A refreshing no-cook salad with shredded chicken, corn, edamame, beans, zucchini, and mushrooms tossed with lime dressing. Protein-rich and fresh. Ideal for summer meals.

Ingredients

4 SERVINGS

8 ozcooked chicken breast — shredded, cold
1 cupcanned corn — drained
½ cupshelled edamame — thawed
½ cupcanned kidney beans — rinsed, drained
½ cupcanned black beans — rinsed, drained
1medium zucchini — thinly sliced
1 cupsliced mushrooms — raw
¼ cupred onion — finely chopped
¼ cupfresh cilantro
2 tbsplime juice
1 tbspolive oil
1 tsphoney
½ tspground cumin
Salt and pepper to taste

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

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Nutrition is estimated by Chive from the ingredients above, per serving.

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