Dassana's Veg Recipes · by Dassana Amit★ 4.9 (9)
Zarda - Meethe Chawal Recipe (Indian Sweet Rice)
NUTRITION · PER SERVING50M COOK
CAL 20%·PRO 8%
CARBS 60G59% OF CAL
1G FIBER25G OTHER34G TOTAL SUGAR
FAT 18G40% OF CAL
9G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Zarda (sweet rice) with saffron, cardamom, ghee, and dry fruits. A festive North Indian dessert with aromatic spices and nuts.
dessertindian🥘 pressure cookergluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 3- ½ cup basmati rice
- water (as required for soaking rice)
- 5 to 6 cloves
- ⅛ teaspoon saffron (or 3 to 4 pinches saffron (kesar))
- 1 cup water (- for pressure cooking rice)
- 3 tablespoons ghee ((clarified butter))
- ¾ teaspoon green cardamom powder
- ½ cup sugar
- 8 almonds (- chopped or sliced)
- 8 cashews (- chopped or sliced)
- 8 pistachios (- chopped or sliced)
- 10 to 12 raisins (or add as required)
At a glance
PER SERVING · TIME 50M
CAL 20%·PRO 8%
CARBS 60G59% OF CAL
1G FIBER25G OTHER34G TOTAL SUGAR
FAT 18G40% OF CAL
9G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 20m
- Sodium
- 11mg
- Total sugar
- 34g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 101mg
- Calcium
- 30mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 11MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.