Zaatar Cauliflower Steaks with Green Tahini
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Cauliflower steaks are roasted with Middle Eastern za'atar spice and served with a bright green tahini sauce made from tahini, lemon, garlic, and jalapeño. The result is a savory, herbaceous, slightly spicy dish that works as a vegetarian main course at lunch or dinner.
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Nutrition & ingredients
Ingredients
serves 4- 1 whole cauliflower- leaves trimmed ( leave the stem intact)- sliced into ½ inch thick steaks
- 1 tablespoon olive oil
- 3-4 teaspoons zaatar spice ( a blend of cumin, coriander, sumac, sesame seeds)
- salt and pepper to taste
- 1/2 cup water
- 3 tablespoons lemon juice
- 3 tablespoons olive oil
- 1-2 fat garlic cloves
- 3/4 cup fresh herbs (cilantro, Italian parsley, dill or basil or a combo!) tiny stems ok!
- 2-3 slices jalapeno (optional)
- 1/2-1 teaspoon salt, start with 1/2, add more to taste
- ½ cup tahini paste
At a glance
PER SERVING · TIME 43M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 760mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 517mg
- Calcium
- 75mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 760MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.