
Oh My Veggies · by Nicole★ 5.0 (2)
Za'atar-Spiced Veggie Sheet Pan Dinner with Tahini Miso Sauce
NUTRITION · PER SERVING70M COOK
CAL 20%·PRO 23%
CARBS 63G63% OF CAL
7G FIBER46G OTHER9G TOTAL SUGAR
FAT 14G31% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted vegetables seasoned with za'atar, served over rice or quinoa with a creamy tahini-miso sauce. Vibrant, colorful, and satisfying.
mainmiddle easternbowl🥧 baking dish🔥 ovendairy freeveganvegetarian
View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 tablespoons tahini
- 2 tablespoons lemon juice
- 1 tablespoon white balsamic vinegar
- 2 teaspoons white (mellow miso)
- 3-4 tablespoons very warm water
- kosher salt (optional)
- 1 small sweet potato (cubed)
- 1 ear sweet corn (shucked and cut into 1" slices)
- 1/2 head cauliflower (cored and sliced into florets)
- 1 small red bell pepper (sliced into 1" pieces)
- 1 medium carrot (sliced thickly)
- 1 yellow straightneck squash (sliced thickly)
- 1 small head broccoli (cored and sliced into florets)
- 2 tablespoons extra virgin olive oil or melted coconut oil
- Kosher salt
- 2 teaspoons za'atar spice blend
- 1 tablespoon chopped cilantro (for garnish)
- 3 cups cooked rice (cooked quinoa, or small cooked pasta (such as orzo))
At a glance
PER SERVING · TIME 70M
CAL 20%·PRO 23%
CARBS 63G63% OF CAL
7G FIBER46G OTHER9G TOTAL SUGAR
FAT 14G31% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 40m
- Sodium
- 926mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 938mg
- Calcium
- 114mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 926MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
