Cookie and Kate · by Cookie and Kate★ 4.9
Za'atar Spice Blend
NUTRITION · PER SERVING8M COOK
CAL 9%·PRO 12%
CARBS 22G51% OF CAL
11G FIBER1G SUGAR10G OTHER
FAT 10G52% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Middle Eastern spice blend of dried oregano, sumac, sesame seeds, and thyme. Aromatic and tangy, used as a seasoning or sprinkled on bread and hummus.
condimentmiddle eastern🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on Cookie and Kate →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 2 tablespoons dried oregano, preferably Greek or Turkish
- 2 tablespoons sumac
- 2 tablespoons sesame seeds
- 1 tablespoon dried marjoram or additional oregano
- 1 tablespoon dried thyme
- 1 teaspoon fine sea salt
At a glance
PER SERVING · TIME 8M
CAL 9%·PRO 12%
CARBS 22G51% OF CAL
11G FIBER1G SUGAR10G OTHER
FAT 10G52% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 3m
- Cook
- 5m
- Sodium
- 2370mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 428mg
- Calcium
- 471mg
- Iron
- 13mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 3M
- SODIUM
- 2370MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.