Simply Scratch · by Laurie McNamara
Za'atar Roasted Garlic Hummus
NUTRITION · PER SERVING45M COOK
CAL 6%·PRO 9%
CARBS 13G41% OF CAL
4G FIBER0G ADDED2G INTRINSIC8G OTHER2G TOTAL SUGAR
FAT 7G48% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Smooth, creamy chickpea hummus with roasted garlic and homemade za'atar spice blend. Earthy and savory, perfect for dipping vegetables or bread.
startermiddle easternbeans⚙️ food processor🔥 oven🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Simply Scratch →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 4 to 6 cloves garlic (skins left on)
- 1 teaspoon extra light olive oil
- 2 (15 ounce) cans chickpeas (drain, bean liquid reserved)
- 1/4 cup tahini
- 1/4 cup olive oil (plus more for garlic and garnish)
- 1½ teaspoons kosher salt
- 1 tablespoon homemade za'atar
- 1 tablespoon minced fresh parsley
At a glance
PER SERVING · TIME 45M
CAL 6%·PRO 9%
CARBS 13G41% OF CAL
4G FIBER0G ADDED2G INTRINSIC8G OTHER2G TOTAL SUGAR
FAT 7G48% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 324mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 77mg
- Calcium
- 29mg
- Iron
- 0.72mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 324MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.