Downshiftology · by Lisa Bryan★ 5.0 (21)
Za'atar Roasted Cauliflower with Dates and Pine Nuts
NUTRITION · PER SERVING40M COOK
CAL 13%·PRO 7%
CARBS 34G51% OF CAL
5G FIBER0G ADDED26G INTRINSIC3G OTHER26G TOTAL SUGAR
FAT 15G52% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted cauliflower tossed with za'atar spice, pine nuts, and dates. A vegetarian dish with Middle Eastern flavors, sweet and savory.
sidemiddle eastern🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Downshiftology →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 head cauliflower (cut into florets)
- 3 tablespoons olive oil
- 1 tablespoon za'atar spice
- 1 teaspoon kosher salt
- ½ teaspoon freshly ground black pepper
- ¼ cup pine nuts
- 6 Medjool dates (pitted and diced)
- 1 teaspoon fresh thyme (plus extra sprigs for garnish)
At a glance
PER SERVING · TIME 40M
CAL 13%·PRO 7%
CARBS 34G51% OF CAL
5G FIBER0G ADDED26G INTRINSIC3G OTHER26G TOTAL SUGAR
FAT 15G52% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 537mg
- Total sugar
- 26g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 598mg
- Calcium
- 48mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 537MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.