Little Sunny Kitchen · by Diana
Za'atar Chicken
NUTRITION · PER SERVING35M COOK
CAL 29%·PRO 80%
CARBS 15G10% OF CAL
2G FIBER0G ADDED4G INTRINSIC8G OTHER4G TOTAL SUGAR
FAT 41G62% OF CAL
12G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken baked with za'atar spice blend, olive oil, and pomegranate, ready in under 30 minutes. Simple, flavorful, and distinctly Middle Eastern.
mainmiddle easternchicken🌡️ thermometer🥧 baking dish🔥 ovendairy freegluten free
View the full recipe on Little Sunny Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 pounds chicken pieces (bone-in and skin on, I used chicken quarters)
- 3 tablespoons olive oil (divided)
- 1 tablespoon pomegranate molasses (or 1 tbsp lemon juice and 1 tsp honey)
- 2 tablespoons Za’atar blend
- 2 cloves garlic (minced)
- 1 teaspoon kosher salt
- ¼ teaspoon ground black pepper
- 2 medium red onions (peeled and quartered)
At a glance
PER SERVING · TIME 35M
CAL 29%·PRO 80%
CARBS 15G10% OF CAL
2G FIBER0G ADDED4G INTRINSIC8G OTHER4G TOTAL SUGAR
FAT 41G62% OF CAL
12G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 729mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 757mg
- Calcium
- 30mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 729MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.