Yum Yum Rice Bowls with Knockoff Yumm Sauce Recipe
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Mel's Kitchen Cafe · by Mel★ 4.6 (212)

Yum Yum Rice Bowls with Knockoff Yumm Sauce Recipe

NUTRITION · PER SERVING20M COOK
CAL 24%·PRO 28%
CARBS 43G35% OF CAL
10G FIBER0G ADDED0G INTRINSIC29G OTHER4G TOTAL SUGAR
FAT 30G56% OF CAL
7G SAT24G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Rice bowls loaded with black beans, chickpeas, roasted vegetables, avocado, and a vegan Yumm sauce made from coconut milk and spices. A colorful, plant-based meal.

mainamericanbowlgluten freevegetarian
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Nutrition & ingredients

Ingredients

  • Warm (cooked brown or white rice, quinoa, or other "base" (see note))
  • Canned black beans (rinsed and drained (warmed lightly, if desired, or for extra yumminess))
  • Chopped olives
  • Chopped red (green, yellow or orange peppers)
  • Chopped tomatoes
  • Chopped or shredded cheddar or Monterey Jack cheese
  • Chopped avocados
  • Chopped (fresh cilantro)
  • Sour cream
  • Salsa
  • 1/2 cup avocado (canola, or vegetable oil)
  • 1/2 cup slivered almonds
  • 1 cup canned Great Northern or Garbanzo beans (rinsed and drained)
  • 1/2 cup water
  • 1/2 cup light coconut milk (from a can)
  • 1/2 cup fresh lemon juice (from about 3 large lemons)
  • 2 garlic cloves (minced)
  • 1/2 teaspoon coarse (kosher salt)
  • Pinch of coarsely ground black pepper
  • 1 teaspoon curry powder
  • 1 teaspoon dried oregano
  • 2 to 3 tablespoons chopped fresh cilantro
  • 1/3 cup nutritional yeast (see note)
PREP
20M
SODIUM
896MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.