Food Faith Fitness · by Lori Mauer★ 4.7 (3)
Yum Yum Chicken
NUTRITION · PER SERVING50M COOK
CAL 22%·PRO 85%
CARBS 19G17% OF CAL
0G FIBER15G ADDED0G INTRINSIC4G OTHER15G TOTAL SUGAR
FAT 18G37% OF CAL
4G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked chicken glazed with a maple-Dijon mixture for a sweet and tangy flavor. This easy weeknight meal is brushed with rosemary and has a glossy, caramelized glaze.
mainamericanchicken🔥 ovendairy freegluten free
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/2 cup Dijon mustard
- 5 tablespoons pure maple syrup
- 3 1/2 teaspoons rice wine vinegar
- kosher salt, (to taste)
- 1/4 teaspoon ground black pepper
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 2 pounds boneless, skinless chicken thighs (trimmed of excess fat)
- 1 tablespoon cornstarch
- Fresh parsley or rosemary (chopped, for garnish)
At a glance
PER SERVING · TIME 50M
CAL 22%·PRO 85%
CARBS 19G17% OF CAL
0G FIBER15G ADDED0G INTRINSIC4G OTHER15G TOTAL SUGAR
FAT 18G37% OF CAL
4G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 40m
- Sodium
- 1105mg
- Total sugar
- 15g
- Added sugar
- 15g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 679mg
- Calcium
- 41mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1105MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.