Paleo Running Momma · by Michele★ 5.0 (1)
Yuca Hash Browns with Ham and Pepper - Paleo + Low FODMAP
NUTRITION · PER SERVING40M COOK
CAL 35%·PRO 20%
CARBS 91G53% OF CAL
5G FIBER0G ADDED7G INTRINSIC79G OTHER7G TOTAL SUGAR
FAT 32G42% OF CAL
11G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy fried yuca hash browns with bacon, peppers, and green onions. Paleo-friendly and perfect alongside eggs for a savory breakfast or brunch.
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Nutrition & ingredients
Ingredients
serves 2- 1 lb yuca root
- 4-6 slices bacon - cooked (drained, crumbled)
- 1/4 cup rendered bacon fat (or other cooking fat such as coconut oil or ghee)
- 1 medium red pepper (seeds removed and roughly chopped)
- 1 tsp smoked paprika
- pinch of red cayenne pepper
- 1/2 - 1 tsp of sea salt (per your preference)
- 2 tbsp thinly sliced scallion (green onion, green part only for low FODMAP)
At a glance
PER SERVING · TIME 40M
CAL 35%·PRO 20%
CARBS 91G53% OF CAL
5G FIBER0G ADDED7G INTRINSIC79G OTHER7G TOTAL SUGAR
FAT 32G42% OF CAL
11G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 329mg
- Total sugar
- 7g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 844mg
- Calcium
- 46mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 329MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.