Well Plated · by Erin Clarke★ 5.0 (4)
Yuca Fries
NUTRITION · PER SERVING60M COOK
CAL 30%·PRO 10%
CARBS 131G86% OF CAL
6G FIBER0G ADDED6G INTRINSIC118G OTHER6G TOTAL SUGAR
FAT 8G11% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy baked yuca fries with a fluffy interior, seasoned with garlic, paprika, and cilantro. A tropical alternative to potato fries.
sidecaribbean🍪 sheet pan🍲 stockpot🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Well Plated →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 pounds yuca root (about 3 medium)
- 2 tablespoons extra virgin olive oil
- 1 teaspoon kosher salt (plus 1 1/2 tablespoons for cooking the yuca and additional for serving)
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon onion powder
- 1/4 teaspoon ground black pepper
- Chopped fresh cilantro, chives, green onion, or parsley (optional for serving)
At a glance
PER SERVING · TIME 60M
CAL 30%·PRO 10%
CARBS 131G86% OF CAL
6G FIBER0G ADDED6G INTRINSIC118G OTHER6G TOTAL SUGAR
FAT 8G11% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 35m
- Sodium
- 2469mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 949mg
- Calcium
- 58mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 2469MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.