Downshiftology · by Lisa Bryan★ 5.0 (12)
Yuca Fries (Cassava Fries)
NUTRITION · PER SERVING45M COOK
CAL 37%·PRO 7%
CARBS 79G43% OF CAL
4G FIBER71G OTHER4G TOTAL SUGAR
FAT 45G55% OF CAL
7G SAT38G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked yuca fries that are crispy outside and soft inside, served with a garlicky aioli. A healthier alternative to fried yuca, with tropical appeal.
sideamerican🍲 stockpot⚙️ food processor🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Downshiftology →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 yuca (cassava)
- 1 tbsp avocado oil
- pinch of sea salt
- 1/2 cup packed fresh cilantro leaves
- 2 tbsp fresh lime juice
- 1 tsp Dijon mustard
- 1 garlic clove
- 1 cup mayonnaise
At a glance
PER SERVING · TIME 45M
CAL 37%·PRO 7%
CARBS 79G43% OF CAL
4G FIBER71G OTHER4G TOTAL SUGAR
FAT 45G55% OF CAL
7G SAT38G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 407mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 586mg
- Calcium
- 41mg
- Iron
- 0.72mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 407MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.