The Woks of Life · by Bill★ 4.7 (9)
Young Chow Fried Rice
NUTRITION · PER SERVING40M COOK
CAL 25%·PRO 51%
CARBS 67G53% OF CAL
3G FIBER57G OTHER6G TOTAL SUGAR
FAT 15G27% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A restaurant-style fried rice with rice, eggs, shrimp, pork, ham, and peas tossed in a wok. It's savory and aromatic with tender vegetables and protein throughout.
mainchinesegrain bowlshellfishpork🍜 wokdairy freegluten free
View the full recipe on The Woks of Life →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 5 cups cooked rice ((see instructions))
- 3 tablespoons oil
- 2 large eggs ((beaten))
- 4 ounces fresh shrimp ((110g, 40-60 size, deveined and shells removed))
- 1 medium onion ((finely diced))
- 1/2 cup Virginia ham, cut into cubes ((about 4 ounces/110g))
- 1/2 cup Chinese Roast Pork
- 3/4 cup frozen peas ((thawed))
- 1 1/2 teaspoons salt
- ¼ teaspoon sugar
- 1 teaspoon Shaoxing wine ((optional))
- 2 scallions ((finely chopped))
- 2 cups romaine or iceberg lettuce ((finely chopped))
- 1/8 teaspoon freshly ground white pepper
At a glance
PER SERVING · TIME 40M
CAL 25%·PRO 51%
CARBS 67G53% OF CAL
3G FIBER57G OTHER6G TOTAL SUGAR
FAT 15G27% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 10m
- Sodium
- 1830mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 347mg
- Calcium
- 75mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 1830MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.