You Tiao (Chinese Donuts) 油条
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy-fried Chinese breakfast donuts with a hollow, airy interior and salty flavor. Authentic and satisfying, they're best enjoyed warm, dunked in soy milk or eaten by hand.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 200 g (1 1/2 cups) all-purpose flour
- 115 g (1/2 cup) water (, cool to room temperature)
- 4 g (1 teaspoon) baking powder
- 2 g (1/2 teaspoon) baking soda
- 1 teaspoon kosher salt ((or 1/2 teaspoon sea salt))
- 1 egg white
- Vegetable oil for deep-frying
At a glance
PER SERVING · TIME 205M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 15m
- Sodium
- 197mg
- Total sugar
- 0g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 66mg
- Calcium
- 7mg
- Iron
- 0.61mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 197MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.