Yogurt Toast (Viral TikTok Recipe)
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sliced bread topped with Greek yogurt, egg, and berries, then baked or air-fried until golden and custardy. A TikTok viral breakfast that's somewhere between French toast and a breakfast bowl.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 2 slices bread
- 1 large egg
- ¼ cup plain Greek yogurt
- 2 teaspoons maple syrup ((You can use 1 teaspoon if you don't want it as sweet))
- pinch cinnamon ((I like a lot of cinnamon and usually do ¼ teaspoon))
- 2 Tablespoons berries
- nut butter and extra maple syrup (for topping)
At a glance
PER SERVING · TIME 25M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 456mg
- Total sugar
- 29g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 483mg
- Calcium
- 294mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 456MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.