Small Town Woman · by Beth Pierce★ 5.0 (3)
Yogurt Parfaits
NUTRITION · PER SERVING5M COOK
CAL 19%·PRO 38%
CARBS 48G50% OF CAL
7G FIBER11G OTHER29G TOTAL SUGAR
FAT 13G32% OF CAL
4G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Layers of creamy yogurt, fresh berries, and crunchy granola assembled in a glass. A quick, simple breakfast or snack that requires no cooking.
dessertamericangluten freevegetarian
View the full recipe on Small Town Woman →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 cups vanilla yogurt (preferably Greek yogurt)
- 3 cups assorted berries (strawberries, blueberries, blackberries, and raspberries)
- 1-1 ½ cups granola (see notes)
At a glance
PER SERVING · TIME 5M
CAL 19%·PRO 38%
CARBS 48G50% OF CAL
7G FIBER11G OTHER29G TOTAL SUGAR
FAT 13G32% OF CAL
4G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 70mg
- Total sugar
- 29g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 525mg
- Calcium
- 201mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 70MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.