Preppy Kitchen · by John Kanell★ 5.0 (1)
Yogurt Parfait
NUTRITION · PER SERVING10M COOK
CAL 14%·PRO 16%
CARBS 42G59% OF CAL
6G FIBER12G OTHER24G TOTAL SUGAR
FAT 10G32% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A five-minute yogurt parfait layered with yogurt, fresh berries, and granola. Perfect for quick breakfasts and meal prep when time is short.
mainamericanbowlgluten freevegetarian
View the full recipe on Preppy Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2¾ cups vanilla yogurt or plain Greek yogurt ((320g))
- 1 pound fresh strawberries (chopped (450g))
- 6 ounces fresh blueberries ((168g))
- 1 cup granola
At a glance
PER SERVING · TIME 10M
CAL 14%·PRO 16%
CARBS 42G59% OF CAL
6G FIBER12G OTHER24G TOTAL SUGAR
FAT 10G32% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 46mg
- Total sugar
- 24g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 381mg
- Calcium
- 47mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 46MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.