Food Faith Fitness · by Amelia Mapstone
Yogurt Parfait
NUTRITION · PER SERVING10M COOK
CAL 14%·PRO 34%
CARBS 38G55% OF CAL
4G FIBER11G OTHER23G TOTAL SUGAR
FAT 8G25% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Layers of creamy Greek yogurt, crunchy granola, and fresh berries topped with coconut and honey. A quick 10-minute breakfast or snack that comes together in minutes.
dessertamericangluten freevegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 cups plain Greek yogurt
- 1 cup granola
- 1 cup fresh strawberries
- 1 cup fresh blueberries
- Coconut flakes (optional)
- 2 tablespoons honey
At a glance
PER SERVING · TIME 10M
CAL 14%·PRO 34%
CARBS 38G55% OF CAL
4G FIBER11G OTHER23G TOTAL SUGAR
FAT 8G25% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 54mg
- Total sugar
- 23g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 433mg
- Calcium
- 157mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 54MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.