Jo Cooks · by Joanna Cismaru★ 5.0 (1)
Yogurt Parfait
NUTRITION · PER SERVING10M COOK
CAL 34%·PRO 71%
CARBS 100G59% OF CAL
10G FIBER25G OTHER66G TOTAL SUGAR
FAT 18G24% OF CAL
3G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Layers of creamy yogurt, crunchy granola, and fresh fruit drizzled with honey. A quick, nourishing breakfast or snack that's customizable and satisfying.
mainamericangluten freevegetarian
View the full recipe on Jo Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 cups Greek plain yogurt (or vanilla)
- 1 cup granola
- ¼ cup honey (or maple syrup)
- 1 cup mixed berries (strawberries, blueberries, raspberries)
- ½ cup bananas (sliced)
- 2 tablespoons almond slices
At a glance
PER SERVING · TIME 10M
CAL 34%·PRO 71%
CARBS 100G59% OF CAL
10G FIBER25G OTHER66G TOTAL SUGAR
FAT 18G24% OF CAL
3G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 109mg
- Total sugar
- 66g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 985mg
- Calcium
- 311mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 109MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.