
Lil' Luna · by Kristyn Merkley★ 5.0 (28)
Yogurt Parfait
NUTRITION · PER SERVING5M COOK
CAL 16%·PRO 20%
CARBS 44G55% OF CAL
5G FIBER12G OTHER27G TOTAL SUGAR
FAT 12G34% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh and creamy parfait layered with mixed berries, yogurt, and crunchy granola. A quick, bright breakfast or healthy dessert that requires no cooking.
mainamericangluten freevegetarian
View the full recipe on Lil' Luna →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup strawberries
- ½ cup blackberries
- ½ cup blueberries
- 4 cups vanilla yogurt, (or Greek yogurt)
- 1 cup granola
At a glance
PER SERVING · TIME 5M
CAL 16%·PRO 20%
CARBS 44G55% OF CAL
5G FIBER12G OTHER27G TOTAL SUGAR
FAT 12G34% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 82mg
- Total sugar
- 27g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 245mg
- Calcium
- 183mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 82MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
