Eating Bird Food · by Brittany Mullins★ 5.0 (9)
Yogurt Muffins
NUTRITION · PER SERVING28M COOK
CAL 12%·PRO 10%
CARBS 38G63% OF CAL
4G FIBER13G OTHER21G TOTAL SUGAR
FAT 9G35% OF CAL
7G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Protein-packed muffins made with Greek yogurt and offered in multiple flavors like blueberry and apple. Kid-friendly and great for meal prep, they're tender and mildly sweet.
dessertamericanbaked good🥧 baking dish🔥 ovenvegetarian
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 ¾ cups whole wheat pastry flour
- 1 teaspoon baking powder
- ¼ teaspoon baking soda
- ½ teaspoon sea salt
- ½ teaspoon cinnamon
- 2 large eggs (at room temperature)
- 1 cup plain full fat Greek yogurt (at room temperature)
- ¼ cup coconut oil (melted)
- ½ cup maple syrup (at room temperature)
- ¼ cup unsweetened almond milk (at room temperature)
- 1 teaspoon vanilla
- 1 cup chopped apples (plus more for topping)
- 1 cup chocolate chips (plus more for topping)
- 1 cup chopped strawberries (patted dry, plus more for topping)
- 1 cup blueberries (plus more for topping)
At a glance
PER SERVING · TIME 28M
CAL 12%·PRO 10%
CARBS 38G63% OF CAL
4G FIBER13G OTHER21G TOTAL SUGAR
FAT 9G35% OF CAL
7G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 18m
- Sodium
- 55mg
- Total sugar
- 21g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 180mg
- Calcium
- 53mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 55MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.